What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
old. what about ye?

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.

On Tue, 10 Apr 2007 00:57:46 +0100, "ciaran collins" 
wrote:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi Ciaran
Couch Potato :-( 
but putting together a 2012 web site, properly the third  biggest in the UK  so
far, so I  lurk for stories and News, My sport is Scuba Diving, lots of
floating, sinking, going with the flow, hence the handle Divingbrit.
--



Lincolnshire Sports Club Database 
www.sporting-lincs.com/sport/index.php
Now post your own information!
Over 1800 Lincolnshire Sport Club contacts

Leafing through uk.sport.athletics, I read ciaran collins's message of
Tue, 10 Apr 2007:

>What's going on folks? I'm a 400m runner. 50.79i & 49.37 outdoor. 18 yrs 
>old. what about ye? 

Hi (Ciaran?), at 18 years old I was a 3000m runner 9:09 (IIRC) and
4:15.8 at 1500m.  That, however was many years ago.  I got that 9:09
down to 8:48 two years later, but after that my main improvements were
at longer distances - best of all being two minutes under the Road
Runners Club 1st Class Standard in the Chichester to Portsmouth race.
(1:27:48 for 26km)

Also took part in memorable team competitions like the Athletics Plate
Final.  (sponsored by G.R.E. in those days)

What competitions are you targeting this year?
-- 
    ,---. __                        E-mail replies: please simply reply 
 _./     \_.'                       without altering the subject line.
'..l.--''7                          If this newsgroup message is over
   |`---'                           two months old, or you meet other
   |        Peter Munn              problems, please mail to newsreply
   |      Staffordshire UK          @pearce-neptune... instead.