OK he's not often here at the weekends but there's not been a post since 
24th June in Oldrose's happy birthday thread.
-- 
Sandra
People will forget what you said.
People will forget what you did, but
People will never forget how you made them feel.

"Rabbit"  wrote in message 
news:6dchl9F1u6gnU1@mid.individual.net...
> OK he's not often here at the weekends but there's not been a post since 
> 24th June in Oldrose's happy birthday thread.

If he doesn't turn up by next week, I was going to mail him about summat 
else anyway so will let you know if I get a reply.

-- 
Ticketty᧧

On Sun, 6 Jul 2008 19:36:22 +0100, Rabbit wrote:

> OK he's not often here at the weekends but there's not been a post since 
> 24th June in Oldrose's happy birthday thread.

Thanks Sandra.
Oops, just found my LOA in the drafts folder.  Memory fading?

I'm Ok.  It's just that I have what the doc calls 'frozen shoulder'.  
I think it is RSI from sitting at the 'puter resting my mouse on my 
knee for hours on end.
Doesn't feel any different after a while away from the 'puter so, just 
like Arnie, I'm baaack.
Belated birthday wishes to anyone I've missed.


-- 
John the R-T
Do NOT reply to the heypete address.  Reply to is valid
http://www.john-the-r-t.co.uk/ Cruise and Family site now live!.
http://john-the-r-t.110mb.com/ - Annexe.

"John the R-T"  wrote in message 
news:15evtymgrj764$.bd1nhfevlwkr.dlg@40tude.net...
>
> Thanks Sandra.
> Oops, just found my LOA in the drafts folder.  Memory fading?
>
> I'm Ok.  It's just that I have what the doc calls 'frozen shoulder'.
> I think it is RSI from sitting at the 'puter resting my mouse on my
> knee for hours on end.
> Doesn't feel any different after a while away from the 'puter so, just
> like Arnie, I'm baaack.
> Belated birthday wishes to anyone I've missed.

Welcome home, JRT :-))
Frozen shoulders are a pain in more ways than one, sometimes they heal fast, 
other times they drag on and on.
Hope it's the former with you.

Gently ....((((JRT))))
-- 
Pam the goose

"John the R-T"  wrote in message 
news:15evtymgrj764$.bd1nhfevlwkr.dlg@40tude.net...
> On Sun, 6 Jul 2008 19:36:22 +0100, Rabbit wrote:
>> OK he's not often here at the weekends but there's not been a post since
>> 24th June in Oldrose's happy birthday thread.
>
> Thanks Sandra.
> Oops, just found my LOA in the drafts folder.  Memory fading?

Ah well it comes to us all, or so I'm told anyway :-)

> I'm Ok.  It's just that I have what the doc calls 'frozen shoulder'.
> I think it is RSI from sitting at the 'puter resting my mouse on my
> knee for hours on end.
> Doesn't feel any different after a while away from the 'puter so, just
> like Arnie, I'm baaack.

And welcome back :-) Hope the aches and pains go away soon.
-- 
Sandra
People will forget what you said.
People will forget what you did, but
People will never forget how you made them feel.

"Rabbit"  wrote in message 
news:6deaveF26kafU1@mid.individual.net...
> "John the R-T"  wrote in message 
> news:15evtymgrj764$.bd1nhfevlwkr.dlg@40tude.net...
>> On Sun, 6 Jul 2008 19:36:22 +0100, Rabbit wrote:
>>> OK he's not often here at the weekends but there's not been a post since
>>> 24th June in Oldrose's happy birthday thread.
>>
>
>> I'm Ok.  It's just that I have what the doc calls 'frozen shoulder'.
>> I think it is RSI from sitting at the 'puter resting my mouse on my
>> knee for hours on end.
>> Doesn't feel any different after a while away from the 'puter so, just
>> like Arnie, I'm baaack.
>


I got one of them too JRT, plucking up courage to have an injection in my 
shoulder, cos I cant have anti inflams , but I really am a big chicken about 
it :-(

Have you considered that option ??


-- 
§môkèý
Cats have purr-sonality =^..^=

On Mon, 07 Jul 2008 10:53:38 GMT, Pam the goose wrote:

> Welcome home, JRT :-))
> Frozen shoulders are a pain in more ways than one, sometimes they heal fast, 
> other times they drag on and on.
> Hope it's the former with you.

Had it since last November.

> Gently ....((((JRT))))

Luberley thanks.

-- 
John the R-T
Do NOT reply to the heypete address.  Reply to is valid
http://www.john-the-r-t.co.uk/ Cruise and Family site now live!.
http://john-the-r-t.110mb.com/ - Annexe.

On Mon, 7 Jul 2008 11:54:35 +0100, Rabbit wrote:

> And welcome back :-) Hope the aches and pains go away soon.

It's bearable.  Just reminds me it's there now and then.

-- 
John the R-T
Do NOT reply to the heypete address.  Reply to is valid
http://www.john-the-r-t.co.uk/ Cruise and Family site now live!.
http://john-the-r-t.110mb.com/ - Annexe.

On Mon, 7 Jul 2008 12:06:43 +0100, Smokey wrote:

> I got one of them too JRT, plucking up courage to have an injection in my 
> shoulder, cos I cant have anti inflams , but I really am a big chicken about 
> it :-(

I'm allergic to anti inflams.  They bring me out in a terrible rash.  
Every sensitive part of me swells and itches.   :-(

> Have you considered that option ??

Not yet as it is bearable.

-- 
John the R-T
Do NOT reply to the heypete address.  Reply to is valid
http://www.john-the-r-t.co.uk/ Cruise and Family site now live!.
http://john-the-r-t.110mb.com/ - Annexe.

"John the R-T"  wrote in message 
news:ev2d5m3jcvil.188zktllpk91o$.dlg@40tude.net...
> On Mon, 07 Jul 2008 10:53:38 GMT, Pam the goose wrote:
>
>> Welcome home, JRT :-))
>> Frozen shoulders are a pain in more ways than one, sometimes they heal 
>> fast,
>> other times they drag on and on.
>> Hope it's the former with you.
>
> Had it since last November.

Oh dear, that's the drag on and on variety:-(

Ray's went after endless exercise, pushing it until it hurt then a little 
bit further.
He'll be in after and tell you what he did :-)
-- 
Pam the goose

"Pam the goose"  wrote in message 
news:E2tck.22533$E41.13016@text.news.virginmedia.com...
>
>  Ray's went after endless exercise, pushing it until it hurt then a little 
> bit further.
> He'll be in after and tell you what he did :-)
>
>
Hi John,  had similar myself. All of a sudden one day couldn't get into my 
back pocket to get my wallet out,(serious business as Goose was buying me 
something with my money).

Went to see local physicalterrorist(Rugby player) who advised that it was 
the bag of fluid in the joint, somehow two sides of the bag had got stuck 
together hence the limited movement.

Cure. Support yourself against a wall with the affected arm, walk the hand 
up the wall to stretch the joint then lean in pushing the joint that little 
bit further.  1 or 2 leans at first about 4 times a day, gradually building 
up to about 10.   Yes it bl--dy hurts initially but gradually eases as the 
joint becomes freer.

Try that and see how you go.

Gander.

On Mon, 7 Jul 2008 20:29:47 +0100, Ray.Milne wrote:

> Hi John,  had similar myself. All of a sudden one day couldn't get into my 
> back pocket to get my wallet out,(serious business as Goose was buying me 
> something with my money).

Thanks Ray, I know that feeling well.  GGJ refuses to have a credit
card, hates using a debit card, but doesn't mind using mine.

> Went to see local physicalterrorist(Rugby player) who advised that it was 
> the bag of fluid in the joint, somehow two sides of the bag had got stuck 
> together hence the limited movement.

Interesting.

> Cure. Support yourself against a wall with the affected arm, walk the hand 
> up the wall to stretch the joint then lean in pushing the joint that little 
> bit further.  1 or 2 leans at first about 4 times a day, gradually building 
> up to about 10.   Yes it bl--dy hurts initially but gradually eases as the 
> joint becomes freer.

> Try that and see how you go.

Will do - ta.

-- 
John the R-T
Do NOT reply to the heypete address.  Reply to is valid
http://www.john-the-r-t.co.uk/ Cruise and Family site now live!.
http://john-the-r-t.110mb.com/ - Annexe.

"John the R-T"  wrote in message 
news:1pd5haphijbpl.1uplwwc1b8u3g$.dlg@40tude.net...
> On Mon, 7 Jul 2008 12:06:43 +0100, Smokey wrote:
>
>> I got one of them too JRT, plucking up courage to have an injection in my
>> shoulder, cos I cant have anti inflams , but I really am a big chicken 
>> about
>> it :-(
>
> I'm allergic to anti inflams.  They bring me out in a terrible rash.
> Every sensitive part of me swells and itches.   :-(
>
>> Have you considered that option ??
>
> Not yet as it is bearable.
>
> -- 

That's my excuse too .....................:-)



-- 
§môkèý
Cats have purr-sonality =^..^=

"John the R-T"  wrote in message 
news:1y0qjvh0tohqx.18gc6duismwek.dlg@40tude.net...
> On Mon, 7 Jul 2008 20:29:47 +0100, Ray.Milne wrote:
>
>> Hi John,  had similar myself. All of a sudden one day couldn't get into 
>> my
>> back pocket to get my wallet out,(serious business as Goose was buying me
>> something with my money).
>
> Thanks Ray, I know that feeling well.  GGJ refuses to have a credit
> card, hates using a debit card, but doesn't mind using mine.
>
>> Went to see local physicalterrorist(Rugby player) who advised that it was
>> the bag of fluid in the joint, somehow two sides of the bag had got stuck
>> together hence the limited movement.
>
> Interesting.
>
>> Cure. Support yourself against a wall with the affected arm, walk the 
>> hand
>> up the wall to stretch the joint then lean in pushing the joint that 
>> little
>> bit further.  1 or 2 leans at first about 4 times a day, gradually 
>> building
>> up to about 10.   Yes it bl--dy hurts initially but gradually eases as 
>> the
>> joint becomes freer.
>
>> Try that and see how you go.
>
> Will do - ta.
>
> -- 

I shall too if you dont mind Ray, worth a try



-- 
§môkèý
Cats have purr-sonality =^..^=

"Smokey"  wrote in message 
news:6dfe2jF2bld2U1@mid.individual.net...
>
> I shall too if you dont mind Ray, worth a try

Let's be honest, Smokey, when you're in that state *anything* is worth a 
try.
But it did the trick for Ray so hopefully, it will for you and JRT.
Keep it up till you start to feel an improvement, then do it a bit more 
ambitiously ;-)
-- 
Pam the goose

"Smokey"  wrote in message 
news:6dfe2jF2bld2U1@mid.individual.net...
>
>>>
>>> Cure. Support yourself against a wall with the affected arm, walk the 
>>> hand up the wall to stretch the joint then lean in pushing the joint 
>>> that  little bit further.  1 or 2 leans at first about 4 times a day, 
>>> gradually building
>>> up to about 10.   Yes it bl--dy hurts initially but gradually eases as 
>>> the joint becomes freer.
>>
>>> Try that and see how you go.
>>
>> Will do - ta.
>>
>> -- 
>
> I shall too if you dont mind Ray, worth a try
>
>
>
It must work cos I now do indoor climbing with freeish shoulder joints. (Not 
suggesting you do that though.)

Gander.

"John the R-T"  wrote in message 
news:15evtymgrj764$.bd1nhfevlwkr.dlg@40tude.net...
> I'm Ok.  It's just that I have what the doc calls 'frozen shoulder'.
> I think it is RSI from sitting at the 'puter resting my mouse on my
> knee for hours on end.
> Doesn't feel any different after a while away from the 'puter so, just
> like Arnie, I'm baaack.

Sounds nasty.  Hope it is improving by now

-- 
Barb