weighted chins, frequency?
Sun, 27 Jul 2008 12:21:05 +0100
Over the past few weeks I have started doing some weighted chins. It's
one of those exercises I particulary like--some exercises are a chore
but I enjoy this one-- and have been doing a couple of sets even when
it's chest or legs day. Am I likely to be undermining any beneficial
effects by doing them three or ...
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Bulk loss when coming off drugs
Fri, 25 Jul 2008 23:04:36 +0100
For lack of a better word . . .
1) is the mass you gain (after training) all muscle or muscle + water
to inflate the bulk
2) when you come off the drugs i'm suprised at the athletes i've seen
where the loss is very noticable - if your body has built it up
and you still train shouldn't you retain the bulk ?
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Training / Over Training Q.
Fri, 25 Jul 2008 16:05:44 +0100
I'll try to make this short and sweet, not like my last draft post that was
about 5 pages long. I actually had a BSOD half way through writing it. Maybe
my PC was trying to tell me something!
Let's say I'm training my back. Take 2 training scenarios:
a/ Train back hard. Wait a day or two (or until soreness h ...
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BCAA: good deal?
Fri, 25 Jul 2008 15:39:22 +0100
See http://tinyurl.com/642wff
--
Bully
Protein bars: http://www.proteinbars.co.uk
"A pessimist sees the difficulty in every opportunity; an optimist sees the
opportunity in every difficulty."
Sir Winston Churchill
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Adv: Protein Bars order
Fri, 18 Jul 2008 04:48:54 +0100
It's that time again !
--
Bully
Protein bars: http://www.proteinbars.co.uk
"A pessimist sees the difficulty in every opportunity; an optimist sees the
opportunity in every difficulty."
Sir Winston Churchill
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O/T-ish: not before time!
Wed, 16 Jul 2008 17:25:20 +0100
http://uk.news.yahoo.com/afp/20080716/tuk-britain-strike-fire-a7ad41d.html
They ought to start on the coppers too!!!
--
Bully
Protein bars: http://www.proteinbars.co.uk
"A pessimist sees the difficulty in every opportunity; an optimist sees the
opportunity in every difficulty."
Sir Winston Churchill
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Req. training bench recommendation
Sat, 12 Jul 2008 11:23:13 +0100
Hello,
I've only got about 80 quid or so to buy a training bench. Not a lot of cash
I know but does anyone have any good recomendations for that price range?
My legs being my weekest body part, I would probably be using it primarilly
for leg training so something that has solid parts and can handle a fair bi ...
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Free advice from a personal trainer!
Wed, 9 Jul 2008 14:51:31 -0700 (PDT)
Hey guys, im a personal trainer based in the uk, and had some free
time last night so I thought ill provide some free advice that if
gained from a coupla years experience in the field! They aim to
maximize your goals and make your goals reached as efficiently as
possible! please give me your feedback! more will be ...
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Where are you guys getting your ephedra from?
Wed, 2 Jul 2008 09:41:24 -0700 (PDT)
If you do, that is?
Just curious where you're picking it up from......my stash (pre-US
ban) is starting to run out and I need a top-up. ...
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Losing Belly Fat
Mon, 30 Jun 2008 18:42:46 GMT
There is a Magic bullet if you can afford it.
http://www.steroid.com/Anavar.php
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