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Milo -- The Journal for Serious Strength Athletes
Wed, 9 Jan 2008 10:48:13 -0800 (PST)
Just got my first issue of Milo the other day. I was sick of looking
through bodybuilding magazines, wading through all the ads (you think
usenet spam is bad, you ain't seen a bodybuilding magazine!), getting
some of the same old self-contradictory articles, so I subscribed to
this outrageously expensive little q ...
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any recommendations to order protein online?
Sat, 05 Jan 2008 00:21:26 GMT
any recommendations to order protein online?
ta
...
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EMS pad placement
Mon, 31 Dec 2007 14:02:21 +0000
I have a problem with patellar lateralisation (displacement of kneecap
away from vertical midline of body). My quads are quite badly wasted,
due to previous knee problems, which seems to be the main or only
cause of the current problem. I've been told that the vastus medialis
muscle, in particular, needs building ...
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Weight Loss Cardio Workout - Beginning
Sun, 30 Dec 2007 00:45:18 -0800 (PST)
What do you want to achieve with cardio? Burn fat, tone and firm body,
increase metabolism, prolong life and even achieve incredible weight
loss results. Everything and more will be demonstrated in these weight
loss cardio workout article series to prove you with the absolute best
tips, tricks and secrets for th ...
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Rock Hard Six Pack?...
Sat, 29 Dec 2007 09:02:33 -0800 (PST)
Learn the TRUTH about six-pack abdominals. For more information, click
here: http://angelfit.mikegeary1.hop.clickbank.net/ ...
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Re: WHAT, THE, FUCK?!?!?!
Thu, 27 Dec 2007 12:54:50 -0800 (PST)
On Dec 27, 3:45 pm, Omelet <omp_ome...@gmail.com> wrote:
>
>
> Like I said, YMMV. ;-)
>
> I prefer to focus on the actual move.
> I suppose you are a follower of the "less is more" Mentzer crowd?
Only coincidentally. If you'll recall my background, I'm coming from
the Army P.T. POV -- high-rep calisthenics ...
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Re: WHAT, THE, FUCK?!?!?!
Thu, 27 Dec 2007 11:37:03 -0800 (PST)
On Dec 27, 2:32 pm, Omelet <omp_ome...@gmail.com> wrote:
> If you cannot feel what you are working, you are not focusing properly...
>
> but YMMV.
Well, my focus is on lifting the weight, not feeling the muscle...at
my 1RM, it really does take all I've got, physically and mentally, to
put it up.
I'll still ...
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Re: WHAT, THE, FUCK?!?!?!
Thu, 27 Dec 2007 11:23:03 -0800 (PST)
You know, I really don't feel my muscles much when training heavy.
It's only with the high reps afforded by much lighter weights where I
can feel, it seems, individual muscle strands ("strands," not
"fibers") working...as part of my mini-lay-off in January, I will be
working with much lighter weights to get back ...
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Re: Does eating red meat increase our height/muscle mass?
Tue, 25 Dec 2007 19:58:49 -0800 (PST)
My great grandfather (who was alive when I was a child) grew up in the
slums of Greenock, Scotland in absolute grinding poverty - his
stepfather was frequently unemployed, and eventually my great
grandfather became an inmate of a charitable institution for destitute
children called a "Ragged and Industrial School" ...
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Free Medicine Assistance
Mon, 24 Dec 2007 14:55:43 -0800 (PST)
Here is another site that I came across by American Consultants Rx
that really helped me and my family deal with the high cost of
prescription drugs at http://www.rxassistanceforfree.com . ...
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